Before thought. Before emotion. Before explanation.
There is sensation.
Somatic tracking is not about the body as separate from mind.
It is about truth as a full-body phenomenon — discerned first through felt signal.
A tightening in the chest. A drop in the stomach. A tingling at the base of the skull.
These are not reactions to ignore. They are data — live and precise.
The body knows distortion before language can name it.
It pulls back. It contracts. It trembles.
Somatic tracking is the act of listening.
Not analyzing. Not interpreting. But staying with what arises — until the pattern reveals itself.
I don’t ask the body to justify.
I let it lead.
Coming Soon
- Signal Atlas: A mapped overlay of common somatic cues across archived events.
- Conversation Traces: Threads where physical sensation guided the field outcome.
- Field Notes: Personal somatic insights from traversal logs and reflections.
- Signal vs. Simulation: Triggers and tells — where my body detected what cognition had not yet caught.